Description
The Art Of SelfLove is a simple, powerful and practical guide to cultivating a life-long loving relationship with yourself. Through Frank Lobsiger's easy-to-follow 3-step Welcoming- Process-, you'll learn how to relate to yourself in a conscious and loving way, no matter the circumstances. Self-attack will transform into self-love, self-esteem and self-confidence. Discordant relationships will become more harmonious. You'll reconnect with your inner self and as you do, you'll discover that loving yourself is the key to happiness. Practicing the Welcoming-Process- on a regular basis will help you: - Transform & harmonize your negative self-talk, self-attack and bad moods - Develop a consistent, loving attitude towards yourself & all your experiences - Increase your self-esteem, self-worth & self-confidence - Cultivate your inner observer for greater self-awareness & mindfulness - Connect with your inner self - the source of love & happiness - Feel more loved, happy and whole from within - Master the skill of relating to yourself & others in a conscious & loving way - Create more harmonious & fulfilling relationships
Author: Frank M. Lobsiger
Publisher: Frank M. Lobsiger
Published: 05/14/2010
Pages: 210
Binding Type: Paperback
Weight: 0.63lbs
Size: 9.00h x 6.00w x 0.44d
ISBN13: 9783952360507
ISBN10: 3952360503
BISAC Categories:
- Self-Help | Motivational & Inspirational
- Health & Fitness | General
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