Description
Journal your way to inner peace--or at least to feeling a little less alone in your stress, anxiety, and 3:00 a.m. doomscrolling--with this hilarious, relatable, interactive journal. The human body is 80 percent water, so we are basically cucumbers with anxiety (#themoreyouknow). Next time you feel a freak-out emerging, set your phone to the side--or, even better, turn it off--and reach for this journal instead. Jordan Reid and Erin Williams want you to remember that you're in good company: Anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.) So if you've got 99 problems and 86 of them are completely made-up scenarios in your head, write them down and let them go. With hilarious prompts, brilliant quotes, mental health facts, straight-talking advice, and plenty of space to draw, The Big Journal for Anxious People is a must-have for anyone who needs a little less overthinking and a little more chill.
Author: Jordan Reid, Erin Williams
Publisher: Tarcherperigee
Published: 11/01/2022
Pages: 128
Binding Type: Paperback
Weight: 0.40lbs
Size: 7.60h x 6.20w x 0.50d
ISBN13: 9780593539507
ISBN10: 0593539508
BISAC Categories:
- Self-Help | Journaling
- Games & Activities | Coloring Books
- Self-Help | Self-Management | Stress Management
Author: Jordan Reid, Erin Williams
Publisher: Tarcherperigee
Published: 11/01/2022
Pages: 128
Binding Type: Paperback
Weight: 0.40lbs
Size: 7.60h x 6.20w x 0.50d
ISBN13: 9780593539507
ISBN10: 0593539508
BISAC Categories:
- Self-Help | Journaling
- Games & Activities | Coloring Books
- Self-Help | Self-Management | Stress Management
About the Author
Jordan Reid is the founding editor of the lifestyle blog Ramshackle Glam and the author of several titles, including the Big Activity Book series. Her work has appeared in Mashable, BuzzFeed, Newsweek, and Bustle, among other national media outlets. She lives in California with her two children, various pets, and a Roomba named Thanos.