The Big Plant-Based Diet COOKBOOK for Beginners: A complete detailed guide on how tasty and healthy it is for you to switch to a whole plant-based die

Did you know the way you eat could save your life? Or at least make it way better.

It's true.

The plant-based diet can be life changing.

Scientific research is proving that a plant-based diet can reduce the risk many chronic diseases, such as Type 2 Diabetes, heart disease, certain types of cancer and other major illnesses.

And even without worrying about the bigger concerns, a plant-based diet can just make your feel a lot better inside and out.

Yes, a plant-based diet is 100% the way to go and this is the best for now. Plant-based eating is a holistic approach to better health, but in a tangible, simple, and actionable way that won't overwhelm you.

In the Plant Based Diet for beginners you'll find:

• Main Benefits of the Plant Based Diet

• Basic Shopping List

• 21 Day Meal Plan that can help you to start and keep the new eating plan

• 150+ Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information

Thanks for your understanding.

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Author: Marta Foster
Publisher: Marta Foster
Published: 05/28/2021
Pages: 204
Binding Type: Paperback
Weight: 0.62lbs
Size: 9.00h x 6.00w x 0.43d
ISBN13: 9781802781861
ISBN10: 1802781862
BISAC Categories:
- Cooking | Methods | Baking
- Cooking | Methods | Quick & Easy
- Health & Fitness | Diet & Nutrition | Weight Loss

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