Description
'Mainstream diet advice is making you fat, sick and depressed. Achieve glowing health and a sculpted body with the foods your body was designed to eat' - Stephen Baker
Author: Stephen Baker
Publisher: Independently Published
Published: 02/05/2019
Pages: 188
Binding Type: Paperback
Weight: 0.42lbs
Size: 7.99h x 5.00w x 0.40d
ISBN13: 9781795896528
ISBN10: 1795896523
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Nutrition
In this well-researched and professionally presented book, veteran health writer Stephen Baker shows you how everything you've been told about fat is wrong; why carbs and sugar are slowly killing you; how you can regain your health NOW through a natural meat-based diet. You will learn how to:
- ✅ Achieve effortless fat loss
✅ Have abundant energy
✅ Lower your cancer and dementia risk
✅ Eliminate joint pains and body aches
✅ Say goodbye to allergies
✅ Improve focus and mental clarity
✅ Live a longer and healthier life
You will also receive:
- ✅ A detailed step-by-step guide on how to start the carnivore diet
✅ 30 illustrated and delicious carnivore recipes you can make at home
✅ A technique to supercharge the results you can expect
✅ Help on how to overcome common obstacles
✅ A survival guide to eating out
Author: Stephen Baker
Publisher: Independently Published
Published: 02/05/2019
Pages: 188
Binding Type: Paperback
Weight: 0.42lbs
Size: 7.99h x 5.00w x 0.40d
ISBN13: 9781795896528
ISBN10: 1795896523
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Nutrition
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