The Complete Guide to Healthy Drinks: Powerhouse Ingredients, Endless Combinations

Your one-stop guidebook to healthy hydration with 160 recipes for expense-saving, sugar-sparing, all-natural beverages. It captures the test kitchen's discoveries and best techniques for juicing, brewing, smoothie making, fermenting, and more.

You'll appreciate knowing why our blends work and what each ingredient brings to the table. Try a zucchiña colada, lemongrass and star fruit infused water, and tepache, a flavorful fermented drink made from the rind of a pineapple.

Ferment the best kombucha, kefir, and tepache you've ever had

Make healthier DIY versions of beverages like V8(R) and Gatorade

Up your alcohol-free drink game with homemade low-sugar soda and seltzers made from fresh fruits and herbs

Mix your own loose tea blends using elderberries, lemon balm, echinachea, and more

Infuse coffees with fresh ingredients such as star anise and orange

Steep and simmer drinks like raw hot chocolate and switchel

Try unbelievably good juice combos such as parsnips and pears or sweet corn and blueberries

Customize your drinks with suggested ingredient substitutions to use ones you like or have on hand. Don't have it, don't worry!

Buy the best blender, juicer, or seltzer maker and use it with confidence based on ATK's reviews and tips

Author: America's Test Kitchen
Publisher: America's Test Kitchen
Published: 12/13/2022
Pages: 272
Binding Type: Paperback
Weight: 1.45lbs
Size: 9.50h x 7.80w x 0.70d
ISBN13: 9781954210202
ISBN10: 1954210205
BISAC Categories:
- Cooking | Health & Healing | General
- Cooking | Beverages | Juices & Smoothies
- Health & Fitness | Diet & Nutrition | Diets

About the Author
America's Test Kitchen publishes award-winning cookbooks along with Cook's Illustrated and Cook's Country magazines and produces public television's top-rated shows, America's Test Kitchen and Cook's Country. It is a very real 15,000 square-foot kitchen located in Boston's Seaport district and is home to more than 60 test cooks, editors, and tasting and testing experts.