Description
Eat your way to better health and weight loss with this essential guide to the low-glycemic diet. The low-glycemic diet is a scientifically proven way to improve blood sugar control, reduce the risk of heart disease, promote weight loss or management, increase energy levels, and improve mood and cognitive function.
This cookbook provides everything you need to know to follow a low-glycemic diet successfully, including:
* A comprehensive overview of the low-glycemic diet and its benefits
* A complete list of low-glycemic foods, including fruits, vegetables, grains, proteins, and dairy products
* variety of delicious and nutritious low-glycemic recipes for every meal and snack
* Meal plans and shopping lists to make it easy to get started
Whether you're new to the low-glycemic diet or you're looking for fresh inspiration, this cookbook has everything you need to eat your way to better health and weight loss.
**Order your copy today and start living your best life on the low-glycemic diet!**
Author: Lionel Rahn
Publisher: Independently Published
Published: 10/02/2023
Pages: 72
Binding Type: Paperback
Weight: 0.24lbs
Size: 9.00h x 6.00w x 0.15d
ISBN13: 9798863157320
ISBN10: 8863157324
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Food Content Guides
This cookbook provides everything you need to know to follow a low-glycemic diet successfully, including:
* A comprehensive overview of the low-glycemic diet and its benefits
* A complete list of low-glycemic foods, including fruits, vegetables, grains, proteins, and dairy products
* variety of delicious and nutritious low-glycemic recipes for every meal and snack
* Meal plans and shopping lists to make it easy to get started
Whether you're new to the low-glycemic diet or you're looking for fresh inspiration, this cookbook has everything you need to eat your way to better health and weight loss.
**Order your copy today and start living your best life on the low-glycemic diet!**
Author: Lionel Rahn
Publisher: Independently Published
Published: 10/02/2023
Pages: 72
Binding Type: Paperback
Weight: 0.24lbs
Size: 9.00h x 6.00w x 0.15d
ISBN13: 9798863157320
ISBN10: 8863157324
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Food Content Guides
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