The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health -- And What You Can Do about It


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Description

The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The Cortisol Connection explores the documented relationship between elevated levels of this hormone, chronic stress, and such health conditions as obesity, depression, suppressed immune system, osteoporosis, and hypertension. This new edition describes the results of the latest research about the connection between cortisol and HSD, and cortisol and testosterone.

Author: Shawn Talbott
Publisher: Hunter House Publishers
Published: 06/14/2007
Pages: 265
Binding Type: Hardcover
Weight: 1.18lbs
Size: 8.50h x 5.50w x 0.81d
ISBN13: 9781630266424
ISBN10: 1630266426
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Weight Loss
- Health & Fitness | Diseases & Conditions | General
- Self-Help | Self-Management | Stress Management