Description
The Essential Oils Diet features a sensible, evidence-based, two-phase program--first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you'll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.
Author: Eric Zielinski, Sabrina Ann Zielinski
Publisher: Harmony
Published: 06/16/2020
Pages: 368
Binding Type: Paperback
Weight: 0.60lbs
Size: 7.90h x 5.10w x 1.00d
ISBN13: 9781984824035
ISBN10: 1984824031
BISAC Categories:
- Health & Fitness | Homeopathy
- Health & Fitness | Diet & Nutrition | Weight Loss
- Health & Fitness | Alternative Therapies
About the Author
Eric Zielinski, DC, is the author of the national bestseller The Healing Power of Essential Oils. Dr. Z has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, he started Dr. Eric Z online (now Natural Living Family) in 2014 with his wife, Sabrina Ann, to help people learn how to safely and effectively use natural remedies such as essential oils. Now visited by more than seven million natural health seekers every year, Natural Living Family has rapidly become the number one online source for biblical health and non-branded essential oils education.
Sabrina Ann Zielinski is a certified group fitness and martial arts instructor, health coach, lactation consultant, and a natural health guru. The mastermind behind the allergy-friendly food recipes and do-it-yourself remedies featured on their website and in this book, she's known as "Mama Z" to many fellow moms who are looking for natural ways to care for their families.