Description
A sound and simple nutritional program for choosing the healthiest foods and achieving permanent weight loss without gimmicks. Bailey employs a unique target system that helps easily balance one's diet to obtain the full range of nutrition and reduce harmful fat.
Author: Covert Bailey
Publisher: Harvest Publications
Published: 04/27/1989
Pages: 144
Binding Type: Paperback
Weight: 0.35lbs
Size: 5.50h x 8.20w x 0.40d
ISBN13: 9780395510827
ISBN10: 0395510821
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
- Health & Fitness | Diet & Nutrition | Weight Loss