Description
This is the Color Edition of the book.
Tasty high-fat, low-carb recipes for efficient weight loss and more energy
This book is your complete guide to the ketogenic vegetarian diet.
Learn all you need to know about ketosis, fire up the stove and prepare delicious lacto-vegetarian, ovo-vegetarian and vegan dishes low in carbohydrates. Create a healthier situation for yourself and the environment through the combined principles of the ketogenic and vegetarian diet. Get in shape and feel better
This book is perfect for you if you want to learn everything you need to know about the ketogenic vegetarian diet. The book includes 84 delightful recipes to impress yourself, friends and family with. Many recipes are combined with appetizing photographs. All recipes in this book include nutritient facts, storage info and are virtually carbless.
A keto-proof list of vegan & vegetarian ingredients, an oil guide, critical information about amino acids & alcohol, and a ketosis toolbox are all included.
Top ketogenic & vegetarian benefits:
- Decrease your cravings by consuming (healthy) fats
- Speed up your weight loss or lean gains
- Increased good- and decrease bad cholesterol levels
- Stabilize your blood sugar and insulin levels
- Improve your brain functions, energy levels, and body composition
- Save animal lives, improve the environment and be a responsible human being
Prepare 84 delicious recipes. 40 dishes are 100% plant-based
We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.
Author: Lydia Miller
Publisher: Svim
Published: 03/06/2019
Pages: 154
Binding Type: Hardcover
Weight: 1.32lbs
Size: 8.50h x 8.50w x 0.56d
ISBN13: 9789492788351
ISBN10: 9492788357
BISAC Categories:
- Cooking | Vegetarian
- Cooking | Health & Healing | Low Carbohydrate
- Health & Fitness | Diet & Nutrition | Weight Loss
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