Description
With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life. The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But there's one thing people keep asking for: more Atkins-friendly recipes. And that's what The New Atkins for a New You Cookbook delivers--it's the first cookbook to reflect the new Atkins program, featuring thirty-two pages of full-color photographs and hundreds of original low-carb recipes that are: QUICK: With prep time of thirty minutes or less SIMPLE: Most use ten or fewer ingredients ACCESSIBLE: Made primarily with ingredients found in supermarkets DELICIOUS: You'll be amazed that low-carb food can be this fresh and tasty! Atkins is more than just a diet--it's a healthy lifestyle that focuses on weight management from day one, ensuring that once you take the weight off, you'll keep it off for good. And The New Atkins for a New You Cookbook features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating.
Author: Colette Heimowitz
Publisher: Atria Books
Published: 12/27/2011
Pages: 288
Binding Type: Paperback
Weight: 1.50lbs
Size: 9.10h x 7.30w x 0.80d
ISBN13: 9781451660845
ISBN10: 1451660847
BISAC Categories:
- Cooking | Health & Healing | Low Carbohydrate
- Health & Fitness | Diet & Nutrition | Diets
- Cooking | Health & Healing | Weight Control
Author: Colette Heimowitz
Publisher: Atria Books
Published: 12/27/2011
Pages: 288
Binding Type: Paperback
Weight: 1.50lbs
Size: 9.10h x 7.30w x 0.80d
ISBN13: 9781451660845
ISBN10: 1451660847
BISAC Categories:
- Cooking | Health & Healing | Low Carbohydrate
- Health & Fitness | Diet & Nutrition | Diets
- Cooking | Health & Healing | Weight Control
About the Author
Colette Heimowitz is the Vice President of Nutrition and Education at Atkins Nutritionals, Inc. She has more than twenty years of experience as a nutritionist, which includes the time she spent with Dr. Atkins as director of nutrition at The Atkins Center for Complementary Medicine. Visit the Atkins website at Atkins.com.