The Omega-3 Effect: Everything You Need to Know about the Supernutrient for Living Longer, Happier, and Healthier

We all want to live as healthfully as possible. In The Omega-3 Effect, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each.

The Omega-3 Effect also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, accessible tone that has made his books beloved bestsellers, Dr. Sears offers a practical and science-based approach to living a more healthful life.

Author: William Sears, James Sears
Publisher: Little, Brown Spark
Published: 08/28/2012
Pages: 256
Binding Type: Paperback
Weight: 0.50lbs
Size: 8.20h x 5.40w x 0.80d
ISBN13: 9780316196840
ISBN10: 0316196843
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Nutrition
- Health & Fitness | Diet & Nutrition | Diets
- Health & Fitness | Healthy Living & Personal Hygiene

About the Author
William Sears, MD was trained at Harvard Medical School's Children's Hospital and Toronto's Hospital for Sick Children, the largest children's hospital in the world. He has practiced pediatrics for nearly 50 years. Together, the Searses have authored more than 40 pediatrics books.