Description
Mindfulness doesn't make other people less irritating, it makes us less irritable. I understand why you do what you do, because the ego in me sees the ego in you. Each chapter in this book is an episode from the Buddhist Boot Camp Podcast, offering food for thought about the non-judgmental benefits of recognizing and acknowledging both the ego and the divinity within us all. It's not about living in a bubble where nobody pushes your buttons, it's about getting to a point where you don't have any buttons that can be pushed.
Author: Timber Hawkeye
Publisher: Hawkeye Publishers
Published: 08/08/2022
Pages: 176
Binding Type: Paperback
Weight: 0.51lbs
Size: 8.50h x 5.50w x 0.41d
ISBN13: 9781946005830
ISBN10: 1946005835
BISAC Categories:
- Body, Mind & Spirit | Mindfulness & Meditation
- Self-Help | Motivational & Inspirational
- Religion | Buddhism | General (see also Philosophy | Buddhist)
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