Description
Over 100 gluten-free, grain-free, and dairy-free recipes based on the popular Primal Gourmet blog, fully endorsed by Whole30. Ronny Joseph Lvovski struggled with a lifetime of obesity, failed diets, and low self-esteem before discovering the Paleo diet. Once he eliminated grains and dairy from his diet, his allergies, asthma, upset stomachs, headaches, back pain, lethargy, excess weight, and cravings disappeared. After losing 40 pounds, Ronny set out to create gourmet-quality meals that followed Paleo guidelines and left him feeling satisfied. He shared those recipes on his Primal Gourmet blog, and became one of the most popular contributors to the @whole30recipes Instagram account. The Primal Gourmet Cookbook, Ronny's first cookbook, is fully endorsed by Whole30 and includes a foreword by Whole30 co-creator Melissa Urban. The cookbook includes more than 120 recipes, with blog fan-favorites plus all-new dishes such as Mojo Loco Chicken Wings, Short Rib Ragu, Jerk Ribs, and Moroccan Lamb Stew, proving healthy diets really can be delicious.
Author: Ronny Joseph Lvovski
Publisher: Harvest Publications
Published: 09/01/2020
Pages: 304
Binding Type: Hardcover
Weight: 2.40lbs
Size: 9.10h x 8.10w x 0.90d
ISBN13: 9780358160274
ISBN10: 0358160278
BISAC Categories:
- Cooking | Health & Healing | Weight Control
- Health & Fitness | Diet & Nutrition | General
- Cooking | Health & Healing | Low Carbohydrate
Author: Ronny Joseph Lvovski
Publisher: Harvest Publications
Published: 09/01/2020
Pages: 304
Binding Type: Hardcover
Weight: 2.40lbs
Size: 9.10h x 8.10w x 0.90d
ISBN13: 9780358160274
ISBN10: 0358160278
BISAC Categories:
- Cooking | Health & Healing | Weight Control
- Health & Fitness | Diet & Nutrition | General
- Cooking | Health & Healing | Low Carbohydrate
About the Author
RONNY JOSEPH LVOVSKI is the son of Russian Jewish immigrants and the creator of the popular Paleo and Whole30 food blog Primal Gourmet. He is an award-winning art historian and lives in Toronto with his wife, Catalina, and daughter, Sofia.