Description
"The Procrastination Equation will teach you how to bust the excuses that are preventing you from doing your best work and living your best life....So don't put it off any longer. Read this book. Today."
--Daniel H. Pink, author of Drive and A Whole New Mind
"Illuminating....Piers Steel shows us the secrets of procrastination, how it affects us and how we will, one day, be able to prevail."
--Dan Ariely, author of The Upside of Irrationality and Predictably Irrational
Using a mix of psychology, evolutionary biology, self-help, and more than a decade of research, Dr. Piers Steel, the world's foremost authority on procrastination, offers a tried and true method helping us to identify, understand, and break free of our self-destructive bad habits and create more positive lives for ourselves.
Author: Piers Steel
Publisher: Harper Perennial
Published: 01/03/2012
Pages: 352
Binding Type: Paperback
Weight: 0.57lbs
Size: 8.10h x 5.40w x 0.90d
ISBN13: 9780061703621
ISBN10: 0061703621
BISAC Categories:
- Self-Help | Self-Management | Time Management
- Psychology | Movements | Cognitive Behavioral Therapy (CBT)
- Psychology | Psychotherapy | Counseling