Description
The Student Wellbeing Toolkit puts wellbeing at the centre of your journey into university and beyond. By encouraging self-efficacy and a focus on the things you can control, it provides clear guidance to enhance wellbeing and opportunities for self-reflection that help develop self-awareness and prosocial skills for life.
Offering an accessible toolkit of strategies, activities and tips this fantastic, accessible resource considerers wellbeing within six main areas:
- Physical wellbeing
- Socio-emotional wellbeing
- Intellectual wellbeing
- Environmental wellbeing
- Occupational wellbeing
- Financial wellbeing
Drawing on research-evidenced theories around positive psychology, theories of learning, motivation and self-development, the book explores what, how and why these areas are key to our wellbeing and the rationale for taking them into account to enable you to flourish and thrive at university.
Author: Camila Devis-Rozental
Publisher: Routledge
Published: 06/02/2023
Pages: 266
Binding Type: Paperback
Weight: 0.74lbs
Size: 8.50h x 5.50w x 0.60d
ISBN13: 9781032329666
ISBN10: 1032329661
BISAC Categories:
- Education | Schools | Levels | Higher
- Education | Student Life & Student Affairs
- Education | Schools | Levels | Secondary
About the Author
Camila Devis-Rozental (DProf) is an award-winning educator and author with expertise in socio-emotional intelligence as well as student wellbeing and success. Dr Devis-Rozental is a principal academic at Bournemouth University, UK.
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