Description
The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet The Committee, those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
Author: David Gregson, Jay S. Efran
Publisher: St. Martin's Griffin
Published: 01/21/2002
Pages: 192
Binding Type: Paperback
Weight: 0.50lbs
Size: 8.40h x 5.50w x 0.70d
ISBN13: 9780312242503
ISBN10: 0312242506
BISAC Categories:
- Self-Help | Substance Abuse & Addictions | Drugs
- Philosophy | Taoist
- Self-Help | Substance Abuse & Addictions | Alcohol
About the Author
David Gregson is a counselor currently specializing in drug and alcohol misuse issues. He practices at West Coast Alternatives Society with the best crew in all of beautiful British Columbia. Jay S. Efran, Ph.D., is Professor of Psychology and Director of the Psychological Services Center at Temple University and has been a therapist for more than thirty years. He has served as President of the Academic Division of the Pennsylvania Psychological Association and is the recipient of several teaching awards. He also presents workshops for psychotherapists and family therapists here and abroad.
This title is not returnable