Description
Transform your mindset in minutes.
In today's fast-paced world, we've never seen people more stressed, anxious, and time poor than we are now. The big question is: how can we help individuals overwhelmed by constant pressures to cultivate a better mindset and cope with daily challenges? How can you transform your mindset and conquer these with ease?
In the Time Poor Series: Mindset, we've gathered insights, practical tips, and real-life strategies from 30 global experts to help you improve your mindset.
This isn't just another self-improvement book; it's a practical toolkit with actionable strategies for rapid transformation, to help you become the best version of yourself. The short 5-minute chapters are designed for busy, time poor individuals.
I truly hope you embrace this content, and that it assists you in becoming the best version of yourself, bringing greater wellness to you and everyone who reads it.
The books contributing authors include:
Scott Greenberg - Next Level Results
Cathy Jimenez - Celebrate Small Wins: The Key to Lasting Happiness
Mark Zimmermann - Boost your MOJO to achieve greater success
Dr Anneline Padayachee - How to Recognise Work Addiction
Veronica Llorca-Smith - 3 steps to an open and growth mindset
Tony Ryan - What superpower would you like to have?
Stuart Taylor - Catch, Check, Change
Michael Crossland - Staying Positive and Optimistic
Irenee Brooks - Intelligent Energy Management
Cristina Dovan - Five tips to unlearn old habits and beliefs
Rik Schnabel - How to Outwit Anxiety
Jem Fuller - Pause Moments
Gail Gibson - Embracing the Art of Slow Living, My Raspberry Summer
David Penglase - A fresh look at Mindset
Anthony Ikin - Level Up Your Self-Confidence
Dr Helena Popovic MBBS - How to boost your brain in 30 seconds
Sinead Sharkey-Steenson - Confidence is only a tiny mindset shift away
Darren Fleming - No such thing as a stressful workplace
Hedi Schaefer - Become the Person and Create the Life You Love with IDENTITY SHIFTING
Tori Press - Art for Mindfulness?
Barry Maher - Brain Tumours, Basketball & Getting where you want to go
Megan (Mimi Moon) Hayward - Mindset Matters During Menopause
Tim McCarthy - 4 Dimensional Parenting
Joanne Greene - I Can Do This
Peta Sigley - What is 'realistic optimism' and how do I cultivate it?
Luke Kingston - Building a bulletproof mindset
Joel Evan - Fear Journaling
Victoria Gregg - Change Your Thinking to Change Your Life
Matthew Dickson - Mindset Secrets of Police Officers & Navy Seals for Civilians
Gavin Freeman - High Performance
Author: Marg Booth
Publisher: 5 Minutes Pty Ltd
Published: 10/31/2024
Pages: 192
Binding Type: Paperback
Weight: 0.58lbs
Size: 9.00h x 6.00w x 0.52d
ISBN13: 9781763704503
ISBN10: 1763704505
BISAC Categories:
- Self-Help | Personal Growth | General
- Business & Economics | Personal Success
- Body, Mind & Spirit | Inspiration & Personal Growth