Description
Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Pata jali's Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.
Author: B. K. S. Iyengar
Publisher: Shambhala
Published: 03/26/2002
Pages: 208
Binding Type: Paperback
Weight: 0.65lbs
Size: 9.00h x 5.90w x 0.60d
ISBN13: 9781570629013
ISBN10: 1570629013
BISAC Categories:
- Health & Fitness | Yoga
- Religion | Hinduism | General
- Self-Help | Spiritual
Author: B. K. S. Iyengar
Publisher: Shambhala
Published: 03/26/2002
Pages: 208
Binding Type: Paperback
Weight: 0.65lbs
Size: 9.00h x 5.90w x 0.60d
ISBN13: 9781570629013
ISBN10: 1570629013
BISAC Categories:
- Health & Fitness | Yoga
- Religion | Hinduism | General
- Self-Help | Spiritual
About the Author
B. K. S. Iyengar lives in India and travels throughout the world to teach the many people who study his methods of yoga practice. He is the author of Light on Yoga and Light on Pranayama.