Description
The diet itself is remarkably simple. The entire regimen has been scientifically designed to provide good nutrition in a way that will put you on track for the rest of your life. -- The Diabetic Reader
The diet designed to decrease insulin production and facilitate conversion of stored fat into burnable energy. -- Nutrition Today
The Type 2 Diabetes Diet Book has helped millions decrease insulin production, lose weight, and conquer their "diabesity"--and this new edition has been updated to reflect the latest advances in diabetes care. Using this guide, you can design a low-carb, low-calorie diet that helps you shed weight while controlling your diabetes.
New to this edition:
- Recipes and meal plans that reflect current nutrition research and appeal to any palate
- Updated ADA recommendations
- Detailed examination of the link between good sleep and weight loss
- The revolutionary new medication for treating obesity
With quick-reference tables presenting the caloric, carbohydrate, fat, and protein content of common food and drinks, The Type 2 Diabetes Diet Book, Fourth Edition is the only guide you need to shed pounds safely and effectively.
Author: Robert Kowalski, Calvin Ezrin
Publisher: McGraw-Hill Companies
Published: 01/03/2011
Pages: 272
Binding Type: Paperback
Weight: 0.77lbs
Size: 8.98h x 6.03w x 0.69d
ISBN13: 9780071745260
ISBN10: 0071745262
BISAC Categories:
- Health & Fitness | Diseases & Conditions | Diabetes
About the Author
About the Authors
Calvin Ezrin, M.D. FACP, FRCP is a research endocrinologist with over thirty years of experience helping patients lose weight. He is a clinical professor of medicine at UCLA and a long-standing member of the ADA and Endocrine Society. Dr.Ezrin is also the author several articles and medical textbooks.
Robert E. Kowalski was a health writer and author of the number-one New York Times bestseller The 8-Week Cholesterol Cure.
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