Description
All the Recipes You'll Need to Eat Well and Lose Weight on the Fast Metabolism Diet
When fat-burning food is your secret to healthy living, getting in the kitchen is both fun and rewarding. Now you can easily enjoy the benefits of eating to boost your metabolism with The Ultimate Fast Metabolism Diet Cookbook, your essential companion to keeping the Fast Metabolism Diet. With more than 200 delicious, simple, family-friendly recipes, this cookbook will give you the variety you need to stay satisfied as you heal your body--and finally achieve your weight loss goals. Features include:
- Clear explanations of why eating can actually help you lose weight
- Informative food lists to ensure you make smart choices on the Fast Metabolism Diet
- Invaluable tips for success as you move through the diet's three stages
- A sample four-week meal plan to help you get started
- Nutritional information for every recipe
Enjoy flavor-packed meals that you will turn to again and again as you eat your way to a healthier, happier, slimmer you.
Author: Rockridge Press
Publisher: Rockridge Press
Published: 12/23/2014
Pages: 340
Binding Type: Paperback
Weight: 1.73lbs
Size: 9.25h x 7.50w x 0.92d
ISBN13: 9781623154301
ISBN10: 1623154308
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
- Cooking | Health & Healing | Weight Control