Description
Enjoy the benefits of a vegan ketogenic diet with delicious, easy-to-prepare, plant-based meals
The Vegan Ketogenic Diet Cookbook features practical guidance on how to start and maintain a vegan keto diet. You'll find detailed instructions on the basics of a ketogenic diet, including a comprehensive list of what to eat (and what to avoid) when following a vegan keto diet. Explore 75 delicious, vegan keto recipes for every time of day, including snacks, salads, and sauces, and a breakdown of macronutrients for each recipe.
Choosing to follow a vegan ketogenic diet doesn't mean you have to sacrifice flavor or satisfaction. This ketogenic cookbook presents simple, delectable, plant-based recipes that will delight your taste buds and satisfy your hunger. Start the day with a vibrant go get 'em green smoothie bowl, snack on decadent cookie fat bombs, and scratch that pizza itch with keto margherit-o-pizza.
The Vegan Ketogenic Diet Cookbook walks you through each step of a satisfying vegan keto lifestyle with:
- Simple meal planning-Take the guesswork out of the vegan keto diet with two weeks of meal planning, including breakfast, lunch, dinner, and snacks.
- Shopping lists that make prep a breeze-Full shopping lists walk you through each ingredient that you need to make two weeks of delicious, satisfying, vegan keto meals.
Kick-start your vegan keto diet with The Vegan Ketogenic Diet Cookbook!
Author: Nicole Derseweh, Whitney Lauritsen
Publisher: Rockridge Press
Published: 02/11/2020
Pages: 176
Binding Type: Paperback
Weight: 0.93lbs
Size: 9.25h x 7.50w x 0.48d
ISBN13: 9781641526531
ISBN10: 164152653X
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Weight Loss
- Cooking | Health & Healing | Weight Control
- Cooking | Vegan