The Whole Truth Eating and Recipe Guide

"The Whole Truth Eating and Recipe Guide is designed to give the reader a deeper understanding of food and its effect on long-term health and vitality. With this practical knowledge it's easy to reach an ideal weight without restrictive dieting, increase energy levels and improve overall health. Included in this enlightening and humorous guide are over 100 delicious and nutritious recipes to help the reader achieve better health with every scrumptious bite."

Author: Andrea Beaman
Publisher: Andrea Beaman
Published: 02/24/2006
Pages: 230
Binding Type: Paperback
Weight: 0.79lbs
Size: 9.00h x 6.00w x 0.52d
ISBN13: 9780977869312
ISBN10: 0977869318
BISAC Categories:
- Cooking | Health & Healing | Weight Control
- Health & Fitness | Diet & Nutrition | Nutrition