Description
Author: Chip Hartranft
Publisher: Shambhala
Published: 12/10/2019
Pages: 224
Binding Type: Paperback
Weight: 0.30lbs
Size: 7.10h x 4.20w x 0.60d
ISBN13: 9781611807028
ISBN10: 1611807026
BISAC Categories:
- Philosophy | Eastern
- Health & Fitness | Yoga
- Religion | Hinduism | Sacred Writings
About the Author
Chip Hartranft's work bridges the traditions of yoga and Buddhist meditation. He is the founding director of The Arlington Center, dedicated to the integration of yoga and dharma practice, and has taught a blend of movement and stillness to students in the Boston area since 1978. A student of yoga chiefly in the Krishnamacharya traditions, Chip has also practiced vipassana meditation for many years. He leads annual retreats in the United States and abroad, blending yoga movement, breathwork, and mindfulness. More information, including how to contact Chip Hartranft and The Arlington Center, can be found at www.arlingtoncenter.org.