Description
Have you ever started journal writing, only to find that you've spiraled into depression or anxiety? What if your lined notebook came with affirmations, gratitude, doodles, and encouraging pictures to remind you that you matter-and that everything will be okay?
Author: Kate Allan
Publisher: Mango
Published: 12/06/2022
Pages: 112
Binding Type: Paperback
Weight: 0.40lbs
Size: 8.80h x 5.80w x 0.40d
ISBN13: 9781684812134
ISBN10: 1684812135
BISAC Categories:
- Self-Help | Journaling
- Self-Help | Personal Growth | Self-Esteem
- Body, Mind & Spirit | Mindfulness & Meditation
Author: Kate Allan
Publisher: Mango
Published: 12/06/2022
Pages: 112
Binding Type: Paperback
Weight: 0.40lbs
Size: 8.80h x 5.80w x 0.40d
ISBN13: 9781684812134
ISBN10: 1684812135
BISAC Categories:
- Self-Help | Journaling
- Self-Help | Personal Growth | Self-Esteem
- Body, Mind & Spirit | Mindfulness & Meditation