Description
*control arthritic hand pain *get rid of joint stiffness *grip things easier
*improve hand coordination *move your hands easier
*manipulate small objects better *relieve thumb pain
*do everyday tasks with no pain *get strong hands
Created by a board-certified physical therapist, the Treat Your Own Hand and Thumb Osteoarthritis program is the only set of specific, targeted exercises your hands will ever need to get out of pain and stay healthy.
4.5/5 stars after 100+ verified ratings - yes, it really works!
Author: Jim Johnson
Publisher: Gatekeeper Press
Published: 05/06/2019
Pages: 96
Binding Type: Paperback
Weight: 0.54lbs
Size: 11.00h x 8.50w x 0.20d
ISBN13: 9781642376470
ISBN10: 1642376477
BISAC Categories:
- Health & Fitness | Diseases & Conditions | Musculoskeletal