UnTherapy: A Positive Psychology for Enlightened Living

UnTherapy challenges the premise of self-improvement by questioning the notion that painful experiences inevitably result in emotional crippling. Reflective exercises enable readers to take responsibility for how they create their own suffering so they can reverse old patterns of self-neglect.

Author: Sunny Massad
Publisher: Booklocker.com
Published: 09/01/2016
Pages: 198
Binding Type: Paperback
Weight: 0.57lbs
Size: 8.50h x 5.50w x 0.45d
ISBN13: 9781601459374
ISBN10: 1601459378
BISAC Categories:
- Psychology | Psychotherapy | General
- Body, Mind & Spirit | Healing | General

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