User's Guide to Protein and Amino Acids: Learn How Protein Foods and Their Building Blocks Can Improve Your Mood and Health


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Description

Protein has become one of the most misunderstood nutrients. Protein is broken down during digestion and later restructured to make the proteins and enzymes the body needs for life. Protein consists of amino acids, which are used in the construction of neurotransmitters, hormones, muscle and other tissues. This User's Guide demystifies Protein and Amino Acids and explains how readers can use them to enhance their health.

Author: Keri Marshall
Publisher: Basic Health Publications
Published: 03/15/2005
Pages: 92
Binding Type: Paperback
Weight: 0.18lbs
Size: 8.68h x 4.12w x 0.22d
ISBN13: 9781591201571
ISBN10: 1591201578
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Nutrition