Description
Adopt a vegetarian keto lifestyle with this beginner-friendly guide
For vegetarians and veggie-lovers alike, the traditionally meat-heavy ketogenic diet can feel unattainable. This vegetarian ketogenic cookbook empowers you to easily and confidently transition to a vegetarian keto diet with all the recipes and knowledge you need to be successful. By unlocking the protein-packed potential of vegetables and other meat-free foods, this book seamlessly combines the benefits of the lacto-ovo vegetarian and ketogenic diets to help you live healthier.
What sets this keto vegetarian cookbook apart:
- A streamlined introduction--Discover a straightforward guide that gives you the facts about vegetarian keto and how the two diets can live in harmony.
- A step-by-step plan--Reap the full benefits of your new diet with a prescriptive and easy 14-day meal plan.
- Flexible recipes--Cook up delicious meals and snacks you'll enjoy for a lifetime, with recipes you can easily adapt for new spins on old favorites.
Kick-start a healthy plant-based keto diet with this comprehensive vegetarian keto cookbook.
Author: Alicia Shevetone
Publisher: Rockridge Press
Published: 10/19/2021
Pages: 140
Binding Type: Paperback
Weight: 0.75lbs
Size: 9.10h x 7.30w x 0.50d
ISBN13: 9781638073086
ISBN10: 1638073082
BISAC Categories:
- Cooking | Vegetarian
- Cooking | Health & Healing | General
- Health & Fitness | Diet & Nutrition | General