Description
Enjoy the rest of your life Be healthy, fit, and energized
A must-have weight loss book for women over 50
Weight Loss for Women Over 50 is not a new fab diet, in this book you will only find health facts that will enhance your life. By following the tips mentioned in this book, you will soon reap the rewards.
When you follow through and become fit in a healthy way, you soon start to feel younger, happier, more energized, and more confident.
There are many diets out there today that claim you can lose a certain amount of weight in a limited amount of time. The truth about those fab diets is that they are at worst very unhealthy and only a temporary fix.
Weight Loss for Women over 50 will guide you to lose weight in a healthy way. You can do this Let me show you how
Here is a preview of what you'll learn...
- How to clean your life
- The importance of a healthy diet
- The importance of exercising
- Put it all into action - Diet
- Put it all into action - Exercise
Here is to a younger, youthful you Feel fabulous starting today
Purchase your copy NOW
Author: Emily MacLeod
Publisher: Createspace Independent Publishing Platform
Published: 08/28/2015
Pages: 54
Binding Type: Paperback
Weight: 0.14lbs
Size: 7.99h x 5.00w x 0.11d
ISBN13: 9781523247974
ISBN10: 1523247975
BISAC Categories:
- Health & Fitness | Women's Health | General
About the Author
A bookworm with a passion for helping people! Hi, I'm Emily MacLeod. I grew up in the suburbs near Vancouver BC. Growing up I was very shy, quiet, and kept to myself. My most favorite hobby was reading. I would often be sitting in the hallway during lunch hour reading a book by my locker while the other children were playing, socializing, and horsing around. I always felt more comfortable lost in a book. Over the years, my passion for reading and learning enabled me to acquire knowledge in health and wellness. Much of what I learned I applied to my own life and saw wonderful results. I also found that my knowledge often spilled over into other people's lives and helped them as well. I loved being able to help others so I put two and two together and began writing books that would help people. My books have since helped many people around the world live healthier, happier lives. It's always wonderful to know that my writing has enabled someone to live better. My hope is that my books will enhance your life in the same way that writing them has enhanced mine.
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