Description
8 Secrets to Stay Motivated to Lose Weight Quickly and Easily...
Without Giving Up Foods You Love or Exhausting Yourself With Exercise
You're smart... You already know that motivation is the key to losing weight AND keeping it off - that's why you're reading this now. So what's next?
The good news is you've won half the battle by grabbing this book. The next step is easy- just crack it open and spend 15 minutes reading- that's all it takes. Don't be fooled by long books with complicated 'systems'.
Shocking revelation? Nearly ALL diets and programs work
Okay, okay, it's not shocking at all. You probably tried and succeeded at least once at losing weight- in the short term. Usually the weight comes back and then some. It's easy to be motivated on day 1. What about day 4 when the temptations come? The answers are inside this book.
Avoid the 'roller coaster' ride of losing and gaining with true, sustainable motivation. If you're like 99% of us trying to stay motivated, the typical ideas break down under pressure. Daily notes to yourself on the mirror, sharing and liking Facebook and Instagram 'positive' memes.. all fine ideas, yet there's something missing.
Finally revealed: Keystone weight loss secrets to a permanent 'ideal' waistline.
This is not some fly-by-night fad that you'll try and fail.. this is the key to long-term success.
It's not your fault...
1. Gaining 30 pounds after pregnancy is part of life
2. Belly fat is typical to most 50 year old men, especially with the 'standard American diet'
3. Who wants to diet? The first three letters spell DIE
Take responsibility and set yourself free...
1. One man took a secret from Pillar #1 and lost 7 pounds in 3 days
2. Secret #4 - Shows you how you can use an Olympic swimmer's discovery to eliminate the guilt of over-eating
3. Bonus companion guide will give you all the tools you need for success, FREE
"I lost about 7 lbs of belly fat with a secret from Pillar #1. I didn't think I could do it, but the power of "small wins" - something I learned from this book, made it impossible to fail." - Brown Blackwell, Mississippi
Scroll up and click "buy now" to learn all the secret weight loss motivation secrets today
Author: Michael Kelly
Publisher: Createspace Independent Publishing Platform
Published: 05/04/2016
Pages: 54
Binding Type: Paperback
Weight: 0.14lbs
Size: 7.99h x 5.00w x 0.11d
ISBN13: 9781533062260
ISBN10: 1533062269
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Weight Loss
About the Author
Michael Kelly is an author, self-development fanatic, and lover of life.
When Michael isn't writing you can find him hiking, biking, reading, or trying new things. He's a fun-loving guy that is open minded and cares deeply for others.
His life obsession is to find simple and easy ways to help others achieve their goals and live a better life. He dissects ways and techniques for improvement and explains them in a easy-to-understand way for the everyday person.
This title is not returnable