Description
A follow-up to the perennial bestseller There Is Nothing Wrong with You, this book gives readers the opportunity to pinpoint the practices in their lives that hinder their happiness and success and replace them with practices that will enhance their well-being. Examples of everyday issues--and the accompanying, unconscious practices--that can weigh a person down, such as weight gain, sleeplessness, trouble at work, and family life, are addressed with clarity and humor. Employing the tools and techniques of Zen awareness, this guide helps readers make their lives better by freeing themselves from the barrage of repetitive thoughts that constantly besiege the average person.
Author: Cheri Huber
Publisher: Keep It Simple Books
Published: 10/01/2010
Pages: 194
Binding Type: Paperback
Weight: 0.55lbs
Size: 8.49h x 5.57w x 0.54d
ISBN13: 9780971030978
ISBN10: 0971030979
BISAC Categories:
- Self-Help | Personal Growth | Success
Author: Cheri Huber
Publisher: Keep It Simple Books
Published: 10/01/2010
Pages: 194
Binding Type: Paperback
Weight: 0.55lbs
Size: 8.49h x 5.57w x 0.54d
ISBN13: 9780971030978
ISBN10: 0971030979
BISAC Categories:
- Self-Help | Personal Growth | Success
About the Author
Cheri Huber is the founder of the Zen Center in Palo Alto, California, and the Zen Monastery Peace Center in Murphys, California. She is the author of There Is Nothing Wrong With You; Transform Your Life; and When You're Falling, Dive. She lives in Murphys, California.