Description
Geneen Roth's pioneering books were among the first to link overeating and compulsive dieting with deeply personal issues that go far beyond weight and body image. Now, in this fun, practical book, she helps readers radically shift their relationships with food and find more life-affirming ways to care for themselves. With an exhilarating combination of intelligence and wicked good humor, she offers bite-sized pieces of invaluable wisdom.
Author: Geneen Roth
Publisher: Hachette Books
Published: 09/15/1999
Pages: 240
Binding Type: Paperback
Weight: 0.47lbs
Size: 7.98h x 5.30w x 0.57d
ISBN13: 9780786885084
ISBN10: 0786885084
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Weight Loss
- Health & Fitness | Diet & Nutrition | Diets
- Psychology | General
About the Author
Geneen Roth is the author of five bestselling books, including When Food Is Love, Feeding the Hungry Heart, Appetites, Breaking Free from Compulsive Eating, and Why Weight? A pioneer in the anti-diet movement, Roth teaches workshops across the country to help men and women understand and change their approach to food and weight issues. She lives in Northern California with her husband, Matt, and Blanche, the male cat, whose prodigious size has never--not even for a day--disturbed his self-esteem.