Description
Why does the sequence of your yoga practice matter? Morgan Lee, a registered nurse, authorized Ashtanga Yoga teacher, and student of Traditional Oriental Medicine explains the medical benefits behind a yoga practice. Whether new to yoga or an experienced student, this book explains how the sequence of the yoga postures help to improve the human's organ systems.
Author: Morgan Lee
Publisher: Independently Published
Published: 07/13/2019
Pages: 72
Binding Type: Paperback
Weight: 0.24lbs
Size: 9.00h x 6.00w x 0.15d
ISBN13: 9781080359646
ISBN10: 1080359648
BISAC Categories:
- Health & Fitness | Yoga
Author: Morgan Lee
Publisher: Independently Published
Published: 07/13/2019
Pages: 72
Binding Type: Paperback
Weight: 0.24lbs
Size: 9.00h x 6.00w x 0.15d
ISBN13: 9781080359646
ISBN10: 1080359648
BISAC Categories:
- Health & Fitness | Yoga
This title is not returnable