Description
Product Description:
Margarita Pasos, leader of opinion, entrepreneur, speaker, and corporate trainer for Fortune 500 companies, shares her journey from panic, anxiety, and severe depression to a life of happiness, peace, and fulfillment in her book 'Yo pude; ¡tú puedes! Cómo tomar el control de tu bienestar emocional y convertirte en una persona imparable'. This book serves as a tool and guide for those seeking a solution to their emotional disorders and struggling to find peace and wellbeing. It offers practical advice and techniques for managing stress, anger, and improving relationships and communication with loved ones. It also includes new content, audio and video resources for meditation and affirmations, and a step-by-step guide to reprogramming your mind for happiness and success.
This book is perfect for you if you:
- Feel overwhelmed or anxious
- Want to reduce stress or manage anger
- Have experienced trauma that affects your emotional state and relationships
- Are unmotivated
- Are interested in raising your emotional intelligence
- Need to improve relationships and communication with loved ones
- Want to boost self-esteem and belief in yourself
- Struggle with forgiveness
- Desire greater happiness and emotional wellbeing
The concepts presented in this book serve as a guide and map for readers to follow in their own journey towards peace and happiness. The revised and updated version includes 25% new content and additional resources for readers to put into practice. Taking control of your emotions is the first and most fundamental step towards a fulfilling life. At the end of the book, Margarita shares how readers can continue their journey towards becoming unstoppable by reprogramming their minds.
This book is written in Spanish and is authored by Margarita Pasos. It has a paperback binding and contains 240 pages. The ISBN is 1404119426 and the EAN is 9781404119420. It is published by Harperenfoque and is scheduled to be released on February 27, 2024. The physical dimensions are 0.67' H x 8.95' L x 6.08' W and it weighs