Description
Author: Michael Stone
Publisher: Shambhala
Published: 09/29/2009
Pages: 214
Binding Type: Paperback
Weight: 0.81lbs
Size: 9.10h x 5.82w x 0.65d
ISBN13: 9781590307052
ISBN10: 1590307054
BISAC Categories:
- Health & Fitness | Yoga
- Philosophy | Eastern
About the Author
Michael Stone (1974 - 2017) was a prominent and innovative Buddhist teacher, yogi, psychotherapist, and author. He was the founder and director of the Centre of Gravity Sangha, a community of yoga and Buddhist practitioners based in Toronto, and he taught widely and had a large international following. He was the author of The Inner Tradition of Yoga, Yoga for a World Out of Balance, Freeing the Body Freeing the Mind, and Awake in the World. For more information visit michaelstoneteaching.com.