Yoga For Beginners: 35 Yoga Poses For Women, Men, Kids and Seniors


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Description

35 Yoga Poses For Beginners - A Guide to Weight Loss, Stress Relief and Chakra Meditation **Discover 35 Simple and Easy Yoga Poses by Amazon Best Selling Author Mia Rose ** This book contains proven steps and strategies on how to effectively lose weight, heal your body and improve your lifestyle with the help of Yoga poses and meditation techniques. Here Is A Preview Of What You Will Learn
  • Yoga For Beginners Poses
  • Yoga For Weight Loss
  • Yoga For Stress Relief
  • Yoga and Chakras
  • Yoga and Meditation
  • And Much Much More


  • Author: Mia Rose
    Publisher: Createspace Independent Publishing Platform
    Published: 05/06/2015
    Pages: 40
    Binding Type: Paperback
    Weight: 0.15lbs
    Size: 9.00h x 6.00w x 0.08d
    ISBN13: 9781511949514
    ISBN10: 1511949511
    BISAC Categories:
    - Health & Fitness | Yoga

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