Your Food Is Fooling You: How Your Brain Is Hijacked by Sugar, Fat, and Salt


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Description

Teen edition of the New York Times bestseller, The End of Overeating

Former commissioner of the US Food and Drug Administration David A. Kessler, M.D., argues forcefully that our brain chemistry is being hijacked by the food we eat: that by consuming stimulating combinations of sugar, fat, and salt, we're conditioning our bodies to crave more sugar, fat, and salt--and consigning ourselves to a vicious cycle of overeating. Adapted from the adult trade bestseller The End of Overeating, Your Food Is Fooling You is concise and direct and delivers the same message, many of the fascinating case studies, and the same advice for breaking bad eating habits in a voice and format that's accessible, positive, and affirming for teenagers. Young people are at most risk of forming bad eating habits--but they're also highly aware of body image and highly responsive to positive messages about health and diet. Your Food Is Fooling You is a readable, authoritative, and entertaining call to action by one of our nation's leading public health figures.

Author: David A. Kessler
Publisher: Roaring Brook Press
Published: 12/24/2012
Pages: 192
Binding Type: Paperback
Weight: 0.38lbs
Size: 8.20h x 5.56w x 0.52d
ISBN13: 9781596438316
ISBN10: 1596438312
BISAC Categories:
- Young Adult Nonfiction | Health & Daily Living | Diet & Nutrition

About the Author
David A. Kessler, M.D., served as commissioner of the US Food and Drug Administration under presidents George H. W. Bush and Bill Clinton. He is a pediatrician and has been the dean of the medical schools at Yale and the University of California, San Francisco. A graduate of Amherst College, the University of Chicago Law School, and the Harvard Medical School, he is the father of two and lives with his wife in California.