Description
In Your Guide to Cellular Health, Dr. Mercola reveals how optimizing your cellular energy can unlock vibrant health, longevity, and resilience. This essential book offers the knowledge and practical strategies you need to reclaim your vitality. In Your Guide to Cellular Health, Dr. Mercola delves into the vital role of cellular energy in achieving optimal health and longevity. Drawing on the latest research, this comprehensive guide uncovers how modern lifestyle choices and environmental factors can impair mitochondrial function, leading to chronic diseases and premature aging. Dr. Mercola provides actionable insights into diet, detoxification, and lifestyle adjustments that can enhance your overall well-being. With practical advice and easy-to-follow strategies, this book empowers you to take control of your health at the cellular level, helping you live a longer, healthier, and more vibrant life. If you're looking for ways to improve your quality of life, Your Guide to Cellular Health is an indispensable resource for anyone committed to taking charge of their health and vitality.
Author: Mercola
Publisher: Joy House
Published: 12/10/2024
Pages: 352
Binding Type: Hardcover
ISBN13: 9781965429006
ISBN10: 1965429009
BISAC Categories:
- Health & Fitness | Longevity
- Health & Fitness | Healing
- Health & Fitness | Diet & Nutrition | Nutrition
Author: Mercola
Publisher: Joy House
Published: 12/10/2024
Pages: 352
Binding Type: Hardcover
ISBN13: 9781965429006
ISBN10: 1965429009
BISAC Categories:
- Health & Fitness | Longevity
- Health & Fitness | Healing
- Health & Fitness | Diet & Nutrition | Nutrition