Your Spacious Self: Clear the Clutter and Discover Who You Are (Updated and Expanded 10th Anniversary Edition)

Clutter: it's not just the piles of junk in your closet.

It's also the nagging thoughts, endless to-do lists, and calendar full of obligations. It's the fears and worries that cycle through your mind on repeat, and the sticky emotional energy that you pick up from the people around you. It's the sense of panicky suffocation you feel when you contemplate all that you "have" to accomplish in a day, a week, or a lifetime.

For almost thirty years, Stephanie Bennett Vogt has been teaching the art of clearing clutter at every level: physical, energetic, mental, and emotional. Her unique "slow-drip" approach to clearing is a welcome antidote to popular binge-cleaning methods that leave you feeling exhausted and overwhelmed. With her practical tips and step-by-step guidance, you'll learn how to identify the root causes of clutter, create a personalized clutter-clearing plan, and break the endless cycle of clutter accumulation.

Completely revised and updated with even more inspiring stories, helpful exercises, and insightful advice, Your Spacious Self: Clear the Clutter and Discover Who You Are, 10th Anniversary Edition is the ultimate guide to transforming your home and life.

Author: Stephanie Bennett Vogt
Publisher: Hierophant Publishing
Published: 09/12/2023
Pages: 224
Binding Type: Paperback
Weight: 0.40lbs
Size: 7.95h x 5.20w x 0.55d
ISBN13: 9781950253418
ISBN10: 1950253414
BISAC Categories:
- Self-Help | Self-Management | Stress Management
- Self-Help | Motivational & Inspirational
- House & Home | Cleaning, Caretaking & Organizing

About the Author
Stephanie Bennett Vogt is a leading space clearing expert and teacher. She brings forty years of experience to SpaceClear, the practice she founded in 1996 helping homes and people come into balance. Stephanie has taught her inspirational clearing programs at centers worldwide, including Kripalu and the New England School of Feng Shui, and is the creator of four bestselling online courses. Stephanie is best known for her game-changing and transformational approach to clearing known as the SPACIOUS WAY - a proven "small steps, big changes" method that addresses the underlying causes of clutter, stress, struggle, and overwhelm...for good.