Zen Macrobiotics: The Art of Rejuvenation and Longevity


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Description

Zen Macrobiotics is the "flame" of macrobiotics. It was written in 1960 by Ohsawa to introduce macrobiotics to the United States. This unabridged edition, combines the original manuscript corrected by Ohsawa in 1960 with the 1965 Oles edition, including a restoration of over 240 recipes left out of other editions, and a complete index.

Author: Carl Ferre, George Ohsawa
Publisher: George Ohsawa Macrobiotic Foundation
Published: 08/07/2013
Pages: 220
Binding Type: Paperback
Weight: 0.56lbs
Size: 7.99h x 5.24w x 0.50d
ISBN13: 9780918860736
ISBN10: 0918860733
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Macrobiotics

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