Description
"Beautifully and eloquently written...Thomas Moore convinces us that we age best when we embrace our age, live agelessly, and remember every day to find the endless joy nestled inside our soul." - Dr. Rudolph E. Tanzi, New York Times bestselling author of Super Brain and Super Genes
Thomas Moore is the renowned author of Care of the Soul, the classic #1 New York Times bestseller. In Ageless Soul, Moore reveals a fresh, uplifting, and inspiring path toward aging, one that need not be feared, but rather embraced and cherished. In Moore's view, aging is the process by which one becomes a more distinctive, complex, fulfilled, loving, and connected person.
Using examples from his practice as a psychotherapist and teacher who lectures widely on the soul of medicine and spirituality, Moore argues for a new vision of aging: as a dramatic series of initiations, rather than a diminishing experience, one that each of us has the tools--experience, maturity, fulfillment--to live out. Subjects include:
*Why melancholy is a natural part of aging, and how to accept it, rather than confuse it with depression
*The vital role of the elder and mentor in the lives of younger people
*The many paths of spiritual growth and learning that open later in life
*Sex and sensuality
*Building new communities and leaving a legacy
Ageless Soul teaches readers how to embrace the richness of experience and how to take life on, accept invitations to new vitality, and feel fulfilled as they get older.
Author: Thomas Moore
Publisher: St. Martin's Essentials
Published: 01/22/2019
Pages: 304
Binding Type: Paperback
Weight: 0.75lbs
Size: 9.10h x 6.10w x 1.00d
ISBN13: 9781250141002
ISBN10: 1250141001
BISAC Categories:
- Self-Help | Aging
- Self-Help | Personal Growth | Happiness
About the Author
THOMAS MOORE is the New York Times bestselling author of Care of the Soul, as well as many other books on deepening soul and cultivating a mature spiritual life, three of which have received the Books for a Better Life Award. At turns he has been a monk, a musician, a university professor, and a psychotherapist. Today he lectures widely on creating a more soulful world and on spirituality. He lives in New Hampshire.