Ansiedad: Cómo Enfrentar El Mal del Siglo

From childhood to old age, everyone is confronted by anxious thoughts. In Ansiedad, the well-known psychotherapist Augusto Cury identifies the symptoms and characteristics of Accelerated Thought Syndrome and helps readers navigate through their own minds, recognize their frailties, and take responsibility for their own histories. The book explains the deep roots of bad thought habits and offers techniques to recover emotional and mental tranquility so that readers can begin to fully experience the pleasure of living.

Author: Augusto Cury
Publisher: Editorial Oceano de Mexico
Published: 09/01/2018
Pages: 172
Binding Type: Paperback
Weight: 0.52lbs
Size: 9.10h x 6.10w x 0.50d
ISBN13: 9786075274959
ISBN10: 6075274952
Language: Spanish
BISAC Categories:
- Self-Help | Anxieties & Phobias
- Self-Help | Mood Disorders | Depression
- Psychology | Neuropsychology

About the Author
Augusto Cury is a psychiatrist, investigator, and writer. He designed the Theory of Multi-Focal Intelligence, which outlines the complete process of constructing thoughts and the formation of the "I" as the mental administrator. He manages the Academy of Intelligence in Sao Paulo, and is considered the single best-selling author in Brazil.