- Description
Description
Building Resilience: A Peer Coaching Manual
Assisting Others to Acquire and Sustain Positive Change
By: Richard Lumb, Ph.D. and Ronald Breazeale, Ph.D.
We know that resilience skills and concepts developed through research can be learned and applied to our and the lives of others. Knowledge of resilience building can assist individuals in being able to adapt and survive difficult times.
Reacting emotionally, rather than with careful thinking and rational problem-solving results in decisions made through fear. These decisions can negatively affect self and others and are later regretted. Defending society and culture is an inclusive rather than exclusive process. We should seek alliances, cooperative problem-solving, sustainable community collaboration building, and consensus regarding future actions.
We must invest in strengthening personal resilience, it includes support for building resilience in our family members, friends, and other members of society.
Author: Richard Lumb, Ronald Breazeale
Publisher: Rosedog Books
Published: 12/30/2022
Pages: 154
Binding Type: Paperback
Weight: 0.47lbs
Size: 9.00h x 6.00w x 0.33d
ISBN13: 9798886833928
ISBN10: 888683392X
BISAC Categories:
- Self-Help | General
