Description
Delay, slow down, or possibly prevent Alzheimer's and other disorders of the aging brain with Clearly Keto. This book provides the rationale and a detailed plan for a ketogenic whole food Mediterranean-style diet, ketogenic strategies like intermittent fasting and exercise, and other lifestyle modifications to overcome insulin resistance and provide ketones as an alternative fuel to the brain.
Author: Mary T. Newport
Publisher: Turner
Published: 11/29/2022
Pages: 560
Binding Type: Paperback
Weight: 1.60lbs
Size: 8.90h x 6.00w x 1.40d
ISBN13: 9781684428342
ISBN10: 1684428343
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
- Health & Fitness | Diet & Nutrition | Nutrition
- Health & Fitness | Diseases & Conditions | Nervous System (Incl. Brain)
Author: Mary T. Newport
Publisher: Turner
Published: 11/29/2022
Pages: 560
Binding Type: Paperback
Weight: 1.60lbs
Size: 8.90h x 6.00w x 1.40d
ISBN13: 9781684428342
ISBN10: 1684428343
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
- Health & Fitness | Diet & Nutrition | Nutrition
- Health & Fitness | Diseases & Conditions | Nervous System (Incl. Brain)