Description
Japan has one of the world's longest life expectancy rates. This book highlights how the Japanese have found a way to maintain a healthy diet and lifestyle based on philosophical traditions that instill peace and tranquility as essential components of everyday life.
Author: Yuna Takahashi
Publisher: Redbook
Published: 02/01/2021
Pages: 168
Binding Type: Paperback
Weight: 0.65lbs
Size: 8.70h x 5.50w x 0.60d
ISBN13: 9788499175768
ISBN10: 8499175767
Language: Spanish
BISAC Categories:
- Health & Fitness | Longevity
- Health & Fitness | Healthy Living
Author: Yuna Takahashi
Publisher: Redbook
Published: 02/01/2021
Pages: 168
Binding Type: Paperback
Weight: 0.65lbs
Size: 8.70h x 5.50w x 0.60d
ISBN13: 9788499175768
ISBN10: 8499175767
Language: Spanish
BISAC Categories:
- Health & Fitness | Longevity
- Health & Fitness | Healthy Living
About the Author
Yuna Takahashi works in Japan and Germany, where she undertakes cultural projects that involve books and art shows.