Description
In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics--which explores the link between nutrition and our own DNA--into practical eating plans and nutritional supplement recommendations for maximizing one's genetic inheritance, slowing the aging process, and reducing the chances of disease. After describing how food and nutrients can help repair flawed or damaged genes, Challem offers specific plans--complete with delicious carb-smart recipes--that target two dozen common or inherited diseases and conditions, including arthritis, cancer, diabetes, fatigue, gluten intolerance, heart disease, and obesity.
Author: Jack Challem
Publisher: Wiley
Published: 03/01/2006
Pages: 274
Binding Type: Paperback
Weight: 0.85lbs
Size: 9.10h x 6.10w x 0.50d
ISBN13: 9780471778677
ISBN10: 0471778672
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Nutrition
- Health & Fitness | Diet & Nutrition | Diets
Author: Jack Challem
Publisher: Wiley
Published: 03/01/2006
Pages: 274
Binding Type: Paperback
Weight: 0.85lbs
Size: 9.10h x 6.10w x 0.50d
ISBN13: 9780471778677
ISBN10: 0471778672
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Nutrition
- Health & Fitness | Diet & Nutrition | Diets
About the Author
JACK CHALLEM, known as The Nutrition Reporter, publishes a health newsletter by the same name and is a contributing editor to Alternative Medicine, Body & Soul, and Let's Live magazines. He is the lead author of the bestselling Syndrome X and author of The Inflammation Syndrome.