Description
Bestselling author David Richo gets straight to the heart of how to find courage and contentment when life doesn't go according to plan. Rather than fighting against them, we all must accept these five true things: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is part of life, and (5) people are not loving and loyal all the time. Drawing on both psychology and spirituality, Richo offers time-tested insights on finding meaning and joy in life as it really is and relationships as they are. Five True Things distills the essential wisdom of Richo's popular book The Five Things We Cannot Change. By changing our approach to our struggles, we can find deep happiness.
Author: David Richo
Publisher: Shambhala
Published: 08/27/2019
Pages: 128
Binding Type: Paperback
Weight: 0.20lbs
Size: 6.70h x 4.20w x 0.50d
ISBN13: 9781611806670
ISBN10: 1611806674
BISAC Categories:
- Psychology | Interpersonal Relations
- Self-Help | Personal Growth | Happiness
- Psychology | Emotions
Author: David Richo
Publisher: Shambhala
Published: 08/27/2019
Pages: 128
Binding Type: Paperback
Weight: 0.20lbs
Size: 6.70h x 4.20w x 0.50d
ISBN13: 9781611806670
ISBN10: 1611806674
BISAC Categories:
- Psychology | Interpersonal Relations
- Self-Help | Personal Growth | Happiness
- Psychology | Emotions
About the Author
David Richo, PhD, MFT, is a psychotherapist, teacher, writer, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He is the author of numerous books, including How to Be an Adult in Relationships.