Forest Bathing: Mindful Meditation Connecting You to Nature and Eco-Consciousness Through the Practice of Shinrin-Yoku by Ingram, Elise
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Forest Bathing: Mindful Meditation Connecting You to Nature and Eco-Consciousness Through the Practice of Shinrin-Yoku by Ingram, Elise

Forest Bathing: Mindful Meditation Connecting You to Nature and Eco-Consciousness Through the Practice of Shinrin-Yoku

Eric Porterfield
Price:
$12.99

Description

This book introduces the reader to Shinrin-Yoku, the Japanese practice of forest bathing. This is a meditative practice using nature in general and forests in particular to improve health and wellness.



Author: Elise Ingram
Publisher: Eric Porterfield
Published: 11/20/2023
Pages: 98
Binding Type: Paperback
Weight: 0.31lbs
Size: 9.00h x 6.00w x 0.20d
ISBN13: 9798988588559
ISBN10: 898858855X
BISAC Categories:
- Self-Help | Meditations
- Self-Help | Self-Management | Stress Management
- Health & Fitness | Alternative Therapies

This title is not returnable