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Description
You fear ridicule, shunning and attack, so you tell yourself it's not worth it and find a way to conform. Until one day you can't.
I was politically correct until the day I heard myself lie about a simple fact because the truth didn't sound progressive. I froze- in the middle of a lecture to 150 students. Enough I decided to take back my brain. I gave myself permission to see what I see and know what I know instead of living in fear. It cost me, but the benefits outweighed the costs. Here is the story of my transition. You can do it too.
This book shows you how:
- biology drives political correctness
- you can enjoy the rewards of political correctness without it
- you can feel good when conformity surrounds you
Author: Loretta Graziano Breuning Phd
Publisher: Inner Mammal Institute
Published: 01/19/2018
Pages: 212
Binding Type: Paperback
Weight: 0.55lbs
Size: 8.50h x 5.51w x 0.45d
ISBN13: 9781941959114
ISBN10: 1941959113
BISAC Categories:
- Psychology | Emotions
- Psychology | Interpersonal Relations
About the Author
Loretta Graziano Breuning, PhD is Founder of the Inner Mammal Institute and author of Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. She's Professor Emerita of Management at California State University, East Bay.
As a teacher and mom, Loretta was not convinced by prevailing theories of human motivation. Then she learned about the brain chemistry we share with earlier mammals, and everything made sense. So she began creating resources to help people manage their inner mammal. Her work has helped thousands of people rewire themselves for more happy chemicals.
Her work has been featured on Forbes, NPR, Fox, the Wall Street Journal, NBC, Psychology Today, Cosmopolitan, Inc, Men's Health, Fast Company, Dr Oz, Men's Health, Real Simple. She has been interviewed on a large number of podcasts, including James Altucher, Brainfluence, Recovery Unscripted, YogaBody, FatburningMan, and Primal Blueprint. She has spoken at the International Coach Federation, the Latin American Positive Psychology Network, the Relational Center, and Imagery International. Her books have been translated into Spanish, Russian, Chinese, Arabic, French and Turkish.
Dr. Breuning holds a BS from Cornell University and a PhD from Tufts University. She's married and has two children who are tax-paying adults. In her free time she likes to visit historic places and watch Spanish and French videos while exercising.
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